Yoga T-Bow®
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Yoga T-Bow®
Krounchasana on T-Bow®
By Xavi García-Navarro, the creator of Yoga T-Bow® · GANESH SCHOOL
The T-Bow® Enhances:
Millimetric Adjustment of Hip Height: Achieve precise adjustments for the optimal hip position.
Lumbar Kinesiological Posture: Adapt the hip height to support the kinesiological posture of the lumbar spine, promoting overall spinal alignment.
Hip Stability: Positioning the hip relatively high on the T-Bow® provides stability at the hip level and reduces pressure on the supporting knee.
Reactivity Advantage: Leveraging the T-Bow® mat's reactivity, combined with its overall responsiveness, offers precise and swift tactile and kinesthetic feedback for a finely tuned local and global posture during Krounchasana.
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