T-BOW® Fit-Sports Training Course | Advanced

About the Course

As a continuation of the T-BOW® Initial Fit-Sports Training course, the specificity of training with T-BOW® combined with different training materials (T-Bands, Dumbbells, Kettlebells, Weightlifting Bars, Medicine Balls, Russian Belt and Fitness Machinery); the design and planning of fitness-health sessions; the design and planning of high performance sports sessions; and the design and planning of postural session structures, especially those of static-dynamic postural sequences.

Objectives and applicability:

Know and practically experience the specificity of training with T-BOW® combined with different classic training materials; as well as optimizing the design and planning of fitness-health sessions, the design and planning of high-performance sports sessions, and the design and planning of postural session structures, especially those of static-dynamic postural sequences.

The contents of this course are adapted to each group of teachers, according to their interests and the areas in which they wish to specialize. For example, specific training modules are designed for any sport or movement performance challenge; resources that the personal trainer can also use as another alternative to enrich and personalize their training plans.

Contents:

• Training with T-BOW® combined with T-Bands, Dumbbells, Kettlebells, Weightlifting Bars, Medicine Balls, TMR or Russian Belt and Fitness Machinery.
• Design and planning of T-BOW® combi fitness-health sessions.
• Design and planning of high performance T-BOW® combi sports sessions.
• Design and planning of T-BOW® combi postural session structures, especially those of static-dynamic postural sequences.

Addressed to:

Personal trainers dedicated to health-wellness and fitness-sports performance. 

This course includes:

• T-BOW® Advanced Personal Trainer Course Manual.
• International certificate of participation in the T-BOW® Fit-Sports Training Course | ADVANCED

Instructor

Fitness and high performance training coaches from the T-BOW® FIT International and T-BOW® International Switzerland team.